Recent studies challenge the common belief that probiotics help restore the microbiome after antibiotic use. Instead, these ...

Kanji rice is a traditional fermented drink that’s gaining popularity for its remarkable gut health benefits. Rich in ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

Increased exposure to antimicrobials and preservatives through the food chain that deplete the commensal flora ... in health have resulted in this global trend in the interest in probiotic ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

A healthy lifestyle involves consuming a diverse range of foods from various food groups. Experts recommend incorporating ...

Lorena Rodriguez Rivera, a Puerto Rican native, thrives in Laredo as an entrepreneur, athlete and community leader, promoting ...

The importance of gut health and the role of probiotics is another area of growing interest ... artificial sweeteners and ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Why we like it: Garden of Life Women’s Probiotic wins our vote for best overall because it’s formulated specifically to support women’s health. It’s also one of the best probiotics for gut ...

Luckily, emerging research suggests that probiotics may offer some relief for women experiencing menopause. As someone with an interest in women's health, I've dived into the world of probiotics to ...