The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.

The trigger for the Permian–Triassic mass extinction event was the eruption of massive amounts of molten rock in modern day ...

Stay vibrant this monsoon with essential tips for gut health! Uncover the best foods and strategies to tackle digestive issues during the rainy season.

Stop diarrhea quickly with 8 proven home remedies. Learn natural methods to restore digestive health and prevent dehydration ...

Wellness Month is the perfect time to prioritize your health and happiness by adopting thoughtful practices that support your ...

Wondering if breakouts are linked to gut health? This blog explains how your gut affects your skin and what you can do to calm acne from the inside out.

Boost your triathlon performance starting from within with these 4 recipes to aid good gut health from expert nutritionist, Kate Percy.

When the mercury spikes, our first instinct is often to reach for a large glass of cold water. And yet, against all odds, ...

Researchers have found in an umbrella meta-analysis that probiotics supplementation may positively influence periodontal ...

Eating with hands isn't primitive—it's powerful. From boosting digestion to enhancing mindfulness, science and tradition ...