If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

Nicolas Garratt quit school aged 10 because the bullying was so bad, but now feels able to date for the first time ...

Here's how I'd recommend setting up your diet to lose 5 - 10lbs if you're already lean. Workout with me on my app! Try 5 days for free here: <a href=" and find me on Instagram @coach.frizzle ...

Amazon shoppers said they have shed pounds in weight after buying a "fabulous" £10 product. The Pinch of Nom Quick & Easy: ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Fitness coach Hawys Dregularly shared her healthy food picks from different stores to help people stay on track with their ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...