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Manipal Academy of Higher Education (MAHE), an Institution of Eminence Deemed to be University, will host the eighth edition ...

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Release tension from your body and prepare for a peaceful night's sleep with this short sequence of stretches for sleep ...

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The American Dietary Guidelines recommend keeping saturated fat below 20 grams per day—roughly the amount in four teaspoons ...

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It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

The Alder, a newly constructed, 300-unit multifamily community in the Denver area, has been acquired by Legal & General, a ...