IFLScience on MSN1d
Fermented Foods: Good For Your Gut Or Delicious Nonsense?
Kimchi, kefir, kombucha – fermented foods aren’t new, but now you can find them everywhere. Sure, more people could be ...
Recipe Master on MSN8d
The Power of Fermented Foods: Boosting Health and Digestion Naturally
Fermented foods have been around for thousands of years, not only as a method to preserve food but also as a natural way to ...
The Times of Israel7d
The Best Foods for Gut Health
Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...
'I'm a health expert these are five simple ways to cure belly bloating'
Bloating can be caused by a number of factors, from serious health problems to poor dietary choices. Dr Youn shares his ...
These are the best and worst UK regions for gut health habits
The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...
i8d
Why you should eat fermented foods – and how to add them into your diet
there has been growing evidence that looking after our gut microbiome isn’t just good for us, but could be one of the most ...
Tim Spector says new 'favourite' fermented food can boost immune system
Professor Spector says people's health could improve significantly if they can introduce a little fermented food into their ...
Map reveals area with WORST eating habits as Brits choose to swerve fruit & veg – how does your hometown fare?
YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.
The UK's region with worst gut health habits has been revealed
Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...
Best and worst areas for gut health in the UK revealed in new study
A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...