Studies have shown that consuming Home Bargains' product may positively impact your cholesterol levels, blood sugar and ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, ...

Make it 2,000 calories: Add 1 cup low-fat plain kefir with 1 medium apple as an evening snack ... If there’s a meal you don’t ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

He said: “I tend to avoid fat free yogurts as these spike my blood sugar. By choosing fat containing yogurts I feel fuller ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

Like a powerful blizzard blasting the landscape, health and wellness is socking it to the dairy ingredients’ sector. But ...

Instead of producing healthy byproducts – such as butyrate from fiber and urolithin A from polyphenols – candy lacking these nutrients may trick your system into storing more fat, providing less ...