Dr Rupy Aujla, a former GP, has shared three foods he eats "every other day" that can help burn fat, support metabolic health ...

The microbiome refers to the trillions of microorganisms (also called microbes ... to remove from your gut, or eat in lower amounts, include foods high in sugar and fat and low in fiber.

We each harbour trillions of bacteria within ... an unhealthy gut. An imbalanced gut can hinder your body's ability to absorb nutrients, regulate blood sugars and store fat effectively.

The scientists of the current study have previously shown that rodents fed a 45% fat diet ... bacteria. These observations indicate a positive impact of elderberry juice on gut microbiota profiles.

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

For those looking to slim down "safely," experts at Holland and Barrett have highlighted certain foods that might assist in "helping burn ... bacteria that contribute to belly fat accumulation.

Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...