Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

A recent study reveals that age plays a significant role in the outcomes of intermittent fasting. Researchers discovered that chronic intermittent fasting disrupted the development of ...

While intermittent fasting is hugely popular for weight loss and other health conditions, an animal study on Friday claimed ...

This Ramadan, as we come together to celebrate the blessed and great Month, it is important to reflect on those in need.

Make your Maha Shivratri fasting flavorful and fulfilling with these easy and delicious vrat recipes. Enjoy traditional ...

Mahashivratri, a sacred night devoted to Lord Shiva, involves fasting, worship, and offerings leading to spiritual growth and ...

A recent study reveals that age plays a significant role in the outcomes of intermittent fasting. Researchers from Technical ...

Intermittent fasting, a popular weight loss trend, may not guarantee results on its own, according to a new review. Published ...

Want to live longer Maybe it’s time to give your body a break and explore fasting Research suggests that periodic occasional ...

D iets come and diets go. One of the most popular today is “intermittent fasting” in which, as the name suggests, the idea is ...

Ramadan in UAE is expected to begin on March 1 as the crescent moon will be visible on February 28, according to the UAE ...

If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...