Moving safely and efficiently from the floor to a standing position is perhaps the most important functional movement skill ...

It’s that time of the year when you make  New Year’s resolutions, even if you’re unsure about keeping them. Health, as always ...

If you’re in your 60s or beyond, hopefully you’re focusing on improving the foundations of your health and longevity, ...

As cold weather moves in and winter settles around us, it’s important to remember that pets feel the chill just like people ...

Lemon is one of two pet therapists at Golisano, the other is Dorian, a goldendoodle. Their roles at the children’s hospital, part of the nonprofit Lee Health, is to ease anxiety that young patients ...

As we age, the muscles we rely on for daily activities tend to become less reliable. With enough decline, even normal ...

For many Britons, working out just once a week is considered a win, but one 101-year-old says a daily workout—and a taste for olive oil—is the secret behind her long and healthy life. Iñaxi Lasa, from ...

Half of older adults struggle with sleep – but much of what feels like aging may actually be sleep deprivation.

Wondering which dog breeds are best for seniors? From greyhounds to Pekingese, these make ideal pets for people 55 and up.

I was recently traveling in Florida, which naturally got me thinking about getting older. In Florida, it’s hard to think about anything else.

Make this Christmas unforgettable for your grandparents. Shop our top picks for the perfect presents that will warm their ...

From cozy caves to social connections, experts share affordable ways to boost your mood and energy during Alaska’s long, dark ...