Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...

If you buy something through my links, I may earn a commission. You can achieve your fitness goals without having to ...

Unlock a powerful V-taper and bulletproof your joints by targeting the often-ignored posterior deltoid with these ...

Welcome to the unofficial start of NBA trade season, everybody. Let's mark the occasion by updating each squad's top-three ...

The tablet upgrades to a Dimensity 7300-Ultra chipset and offers Open Canvas multitasking. The watch has an 8.9mm stainless ...

One of the most magical aspects of Manasota Key Beach is its reputation as a fossil-hunting destination, particularly for prehistoric shark teeth. The waters offshore were once home to megalodons and ...

This time of year brings memories of the time I spent getting part of my education in elementary country schools back in the ...

Local wisdom holds that the best shelling happens at low tide, particularly the first low tide following a weather front. What you won’t encounter at Manasota Key is the commercial circus atmosphere ...

Trainer-approved moves to build biceps and triceps, plus fat-loss tips to help reduce arm jiggle faster after 45.

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

The expansion will be used primarily by the Nebraska National Guard's 67th Maneuver Enhancement Brigade, which is ...

There is nothing worse than icicle hands when you run, other than possibly running with gloves and not being able to operate your phone or your watch. The North Face eTip gloves are our favorite ...