Learn how aging affects your hands and get expert tips to maintain hand health, manage age-related conditions, and prevent pain as you grow older.

It's a grimace that has become almost habitual in front of the mirror. When you apply mascara to your eyelashes, you can't help but open your mouth. It makes you feel more precise and meticulous in ...

Build bigger, stronger arms in less time with this biceps and triceps superset workout. It’s going to hurt, but it’ll be ...

Elves might have highly efficient mitochondria – the tiny powerhouses inside cells that convert food into energy – allowing ...

One of the biggest mistakes you can make in life is believing that you know everything there is to know. Even if you’re ...

Microscopic fibers secretly shape how every organ in the body works, yet they’ve been notoriously hard to study—until now. A new imaging technique called ComSLI reveals hidden fiber orientations in ...

One of the most important steps in the evolution of modern mammals was the development of highly sensitive hearing. The ...

Falls are major public health problems, affecting an estimated 26.5% of older adults globally. They result from dysfunction ...