Retired London banker Valentine Furniss, 87, no longer understands that Henry is his son, or even a close family member amid ...

Maintaining a healthy gut and digestive tract has much wider implications for your health than just avoiding GI woes.

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Bean sprouts are nutrient-rich and great for digestion, bone health, and even stress. Learn about bean sprout benefits and how to use them.

Some cheeses, however, can fit well into a heart-healthy diet. Two-percent cottage cheese, part-skim mozzarella, reduced-fat ...

Heavy food tastes great but leaves you feeling weighed down with low energy. It feels like being stuck in wet concrete. One ...

Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...

"For Love & Money" answers your relationship and money questions. This week, a reader struggles with their husband's anger ...

We spoke to over 40 dietitians, nutritionists, longevity scientists, and gut health researchers this year. Here's their best ...

Research suggests a link between dietary plans high in takeout food and systemic inflammation. A new study highlights that ...

Ladies, do you eat papaya and toss out the seeds? You should know that papaya seeds offer 7 benefits. So, keep the seeds and eat them.

A new drink whose popularity has slowly started picking up is made with a very unique and less talked about ingredient, black ...