BUSY mum Laura Meyer, who shed 4st in eight months and has kept it off ever since, knows all about the struggle of ­sticking to a healthy diet. And she says the secret to ­getting — and staying — ...

Chef Saito cooks a traditional simmered dish in a kaiseki style: Jibuni, simmered duck and awafu. It's a great way to warm up during the cold winter months.

The USDA recommends duck be cooked to a minimum temperature of 165 degrees Fahrenheit -- yet it is often served medium rare.

Place the duck breast skin side down in a cold, dry pan. This allows the fat to render slowly as the pan heats up. Turn the heat to medium and cook the duck for 6 to 8 minutes, or until the skin ...

Using a sharp knife, score the skin of the duck, then season with salt. Place in a pan over a low heat and cook until the fat runs and the skin is crisp and brown. Season the meaty side of the breast ...

Premenopausal breast cancer, also known as early-onset breast cancer, is not as rare as some people believe, and the prevalence is increasing. Younger women who develop breast cancer are more likely ...

By this weekend, more than 225 million people from the northern Plains to the Northeast and New England and south to Florida will be feeling the chill as temperatures fall 5-15 degrees below average.

Cold Snap in the U.S. Cold Snap in the U.S. Advertisement Supported by The Arctic air arrives this weekend and could linger into mid-January. Source: NOAA Note: Forecast temperatures are as of 7 a ...

Multiple bursts of increasingly brutal, cold Arctic air will overspread the eastern two-thirds of the country over the next few days, dropping temperatures to dangerous lows by next week.

Back-to-back cold blasts will last throughout much of January. Multiple rounds of frigid, arctic air could sweep across the eastern half of U.S. in the coming weeks, ushering in an abnormally cold ...