Drinking certain beverages on an empty stomach in the morning can help reduce weight and offer additional health benefits.

Drinking clean water also makes our skin healthy, boosts performance and intelligence, and increases energy levels. It also acts as a filter, removing toxins and bacteria from the bladder.

Drinking turmeric water on an empty stomach in the morning can give you a healthy body and get rid of many problems. Let's ...

Cardamom, a beloved spice for its flavor and aroma, offers a multitude of health benefits, especially during winter. Brewing ...

TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...

Due to indulgent meals irregular eating patterns people may experience bloating after the festive season Read this article to ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Raisin water, made by soaking raisins overnight, is a natural health tonic packed with nutrients and antioxidants. It aids liver detoxification, impro ...

It’s critical to understand that the pH levels in your blood cannot be changed drastically through diet, including by drinking alkaline water. Your kidneys and lungs ensure that the levels stay ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...