For many of us, that means less energy overall, which is the hallmark of seasonal affective disorder, otherwise known as SAD.

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

SAD is not simply a case of the winter blues, a condition that is more mild and common. SAD symptoms are severe enough to make it difficult to function in social, work and home environments ... Bright ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...