Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

Milk is essential for gut health and immunity, providing probiotics, protein, and vitamin D. It's recommended to choose fresh ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Donald Trump's pick for secretary of the Department of Health and Human Services is a fan of raw milk, despite the FDA saying ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Products such as probiotic-enriched milk can now be stored outside the fridge thanks to food technology and packaging ...

Give your gut the support it deserves with these eight tasty, natural probiotic foods that are as beneficial as they are ...