Many parents have heard of probiotics — those “good bacteria” that help with gut health. But are probiotics safe for kids?

Probiotics can help your gut and boost immunity, but most people don’t really need supplements. Eating natural probiotic foods usually helps fix your gut health.

Probiotics are live bacteria and yeasts promoted as having various health benefits, but are they suitable for dogs? Probiotics for dogs contribute to a healthy gut, enabling proper digestion and ...

Protein promotes satiety and helps build muscle, antibodies and hormones. For extra protein, a dietitian leans on quick, ...

Best probiotic supplements for a healthy digestive system - Give your gut a break with our pick of the best probiotics. Our shopping team tested each product over several weeks, monitoring bloating to ...

The phrase is social media shorthand for how stress is believed to affect the skin. It has racked up millions of TikTok views ...

According to Professor Gaisford, we should be taking probiotics daily, first thing in the morning on an empty stomach.

Postbiotics are beneficial compounds created by probiotic bacteria when they ferment prebiotics (fiber). Learn about their ...

Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the ...

Do probiotic supplements really work? Yes, but it's complicated. ... You may not need a probiotic supplement if you eat a balanced diet that doesn't include many processed foods.

Do women need probiotics? While some women may benefit from taking a probiotic, not everyone needs one, and for some individuals, it could actually do more harm than good .