Papaya leaves are a treasure trove of antioxidants such as vitamin C, vitamin E, and various flavonoids. These compounds help ...

Kanji rice is a traditional fermented drink that’s gaining popularity for its remarkable gut health benefits. Rich in ...

When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate ...

Gifthealth has announced a strategic partnership with United Digestive, a leading practice management organization for ...

Gifthealth is delighted to announce a strategic partnership with United Digestive, one of the nation's largest and most trusted ...

Checking your weight at the right time, ideally in the morning before eating or drinking, gives the most accurate reading.

From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work?

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Trying to boost your weight loss journey and try banish bloating for good? You could try this three-ingredient juice to drink ...

Since Ama directly impacts your body’s main digestive fire (JatharAgni), it’s essential to cleanse and support the body’s natural detoxification process, restoring Agni, which is crucial for ...

Facial cleanser (also called face wash) is the foundation of any healthy skincare regimen. You can’t put your favorite sunscreen or glow drops on a dirty face. The best face cleanser is one that ...

There are a few options. You can either go for a cleanser with actives, designed to fight acne (many of my recommendations include those) or leave the actives to the serums and moisturizers and go ...