Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

If you are curious to know about everything related to weight loss this article can be a worthy read Get answers to all the ...

A number of high-protein foods have been identified as being the key to experiencing weight loss success, with one popular ...

We spoke with Sarah Anderson, NP, Lisa Richards, nutritionist at The Candida Diet ... support weight management and fat loss. "Miso soup is considered good for gut health due to its key ingredient ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Are you getting sufficient fiber in your daily diet? This key nutrient is ... for a high-quality fiber supplement for weight loss and improved gut health. If you’re looking for a natural fiber ...

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

What’s unique about GLP-1s—a.k.a. Ozempic, Monjauro, Wegovy, and Zepbound, among others—is that they target hormones, which ...

Share on Pinterest Semaglutide drugs aid weight loss and heart health but does that come at the expense of gut health? Image credit: Douglas Cliff/Getty Images. Diabetes medications based on ...

Untangling different health benefits resulting from semaglutide from those resulting from weight loss can be difficult. The authors used statistical tools to reach a clearer view of semaglutide ...