New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

The viral photo also included Donald Trump Jr. and Elon Musk, seated with RFK Jr. and the president-elect, with McDonald's meals.

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

As described by Castano, a standard training week with Wilson unfolds as follows: Day one features high-intensity interval ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to research. The University of London study, published in the journal BMJ Open ...

The secret to turning 100 years old could be nestled in the diet of a small Japanese island's centenarians, as longevity expert Dan Buettner uncovers the remarkable dietary habits that fuel their ...

anna.stasiia - stock.adobe.com One thing Kate Middleton eats every day is royally disgusting. That’s according to a hungry reporter who tucked into the Princess of Wales’ typical diet for 24 ...

Despite forgetting one ingredient during my week-long ... When I first decided to follow the Mediterranean diet for a week, I found picking a meal plan to be a huge help. The big thing I noticed ...