Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...

When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...