Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

Discover the truth behind All Day Slimming Tea reviews — find out how it helped me lose weight and transform my health!

A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox baths, leg workouts to her routine.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Bloating can be caused by a number of factors, from digestive issues to medical conditions and even hormones. The most common ...

Trying to boost your weight loss journey and try banish bloating for good? You could try this three-ingredient juice to drink ...

Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only ...

Drink to celebrate the good things in life, drink to forget the bad. Here's an expression for people who like a drink Both work and home are demanding lots of your time but what you really want is ...