So why should we consider nighttime drinks? To begin with, these nighttime weight loss drinks can help speed up our metabolism while we sleep. They also assist in managing those late-night ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Trying to boost your weight loss journey and try banish bloating for good? You could try this three-ingredient juice to drink ...

4-5 fresh kale leaves, 4-5 spinach leaves, half a cucumber, half a green apple, half a cup of chopped pineapple, a small piece of ginger, half a lemon, and one cup of coconut water.

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only homecooked food.

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...