Turmeric golden milk is a soothing beverage that can work wonders for your weight loss plans. Turmeric contains ... before making any changes to your diet routine.

A detox diet allows two things to happen ... Extracted from Bikini Fit: The Four-Week Plan, Hamlyn £9.99. To order a copy for £7.99 (plus 99p p&p), call 0870 161 0870. If you have a health ...

Keep reading as we share a list of detox tips you can follow post-Diwali to get your diet and health back on ... making it an excellent addition to a detox plan. Packed with electrolytes and ...

In this video transcription, various diet plans and detox methods for weight loss are discussed. The content covers topics like the Diwali weight loss diet plan, digital detox for mindful eating and ...

This 7-day diet plan focuses on whole foods ... Here’s your day-by-day guide to a pre-Diwali detox! Day 1: Hydration and Light Meals •Morning: Start with warm lemon water and honey to kickstar ...

This week is more challenging but will maximize the benefits of the detox plan. During Week 2, you can gradually reintroduce some of your favourite foods into your diet. Additionally, I've included a ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

Let's face it – we all do! But don't worry, nutritionist Anjali Mukerjee has some great tips to help you feel better. In an ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

This 7-day diet plan combines various new-age approaches ... Begin with a digital detox and mindful eating Reboot the weight loss journey by making lifestyle changes. Cut back on screen time ...

In this video transcription, various diet plans and detox methods for weight loss are discussed. The content covers topics like the Diwali weight loss diet plan, digital detox for mindful eating ...

But for many, the weeks leading up to Diwali ... Here’s a simple three-step detox plan that can make a difference. Step 1: ...