sugar-sweetened or diet drinks”. “Despite their health halo, detox drinks do not detox the body”, stresses Dr Gill. That being said, their popularity endures as it is an easy way to incorporate ...

Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Want to maintain the health of your kidneys naturally? In this video, we will discuss 8 daily detox practices that can help ...

Considering a week free of social media and screens? If you do, here’s what you might notice—and, ultimately, how greatly it ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.