Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.

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How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

PNN Chandigarh Punjab [India] 16 Chandigarh-based Diet Insight a well-known diet and nutrition clinic founded in 2014 has ...

It is that crazy season once again of consuming funny concoctions and starving our bodies after indulging during the festive season. People will go to great lengths to clean their systems in detox ...

Whether she is hitting the gym or following a clean diet, Sreeleela sets wellness goals ... (Also Read: Katrina Kaif's Detox Trip To This Retreat In Austria Helped Her "Pause For A Moment ...

Our fantastic bikini blitz will transform your body in just four weeks. Your new regime kicks off with a strict detox diet - great for helping you to lose a few pounds and give your skin a healthy ...

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Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.