Don't Fool Yourself With These Dieting Tricks This Holiday
Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.
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Survey: Americans Use Faulty Tips to Fight Holiday Pounds
Orlando, Fla - For those striving to maintain a healthy lifestyle, holiday celebrations can ... Another common misconception ...
39% of people say they worry about eating too much over the holidays, survey finds. Here's how to indulge responsibly, according to experts.
Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...
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Survey finds many Americans apply misguided and counterproductive advice to combat holiday weight gain
For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...
Delhi air pollution: 13 foods that protect against smog, detox your lungs and boost immunity
Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...
What is a colon cleanse - and is it helpful or harmful?
From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work?
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Use Social Media Detox To Cure Festival Season Anxiety: How To Do It
While the internet is filled with detox tips, it is important to note that staying away from social media is also an essential part. This article lists out necessary steps to your perfect digital ...
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Six beers that are good for your gut health – and the ones to avoid
According to Megan Rossi, a nutrition researcher at King’s College London and founder of The Gut Health Doctor, this is due to plant chemicals known as polyphenols which are found in certain ...
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Top 6 Best Detox Supplements in 2024
Overall, we highly recommend Snap Supplements Detox Cleanse Capsules for anyone looking for a natural and gentle way to detoxify the body and improve gut health. The ingredients of a detox ...