A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox baths, leg workouts to her routine.

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Orlando, Fla - For those striving to maintain a healthy lifestyle, holiday celebrations can ... Another common misconception ...

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work?

While the internet is filled with detox tips, it is important to note that staying away from social media is also an essential part. This article lists out necessary steps to your perfect digital ...

There are no solid studies that back the efficacy of dopamine detox in improving mental health. Dr. Rahul Chandhok says that while dopamine detox may sound promising, the science behind dopamine ...