Apart from maintaining your digestion, radishes also help boost your metabolism. A healthy metabolic health is needed for ...

We all know the ramifications of smoking every day or a diet that’s a result of grocery shopping from a drive-thru. But, what ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

She continues, “In the detox world, most people link the word ‘toxin ... While there are smoothies and juices to enjoy alongside your traditional diet, the brand also offers this two-day cleanse where ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the diet worked for her.

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Getting your Trinity Audio player ready... Dietary trends come and go. A trend that’s popular today could be gone tomorrow, ...

Recently, Shalini Passi gave away the secret diet to her flawless figure and skin, including a step-by-step breakdown of her ...

This ancient lung detox drink, made with garlic, ginger, cloves, lemon, and honey, is a natural way to clear mucus and ...