We all know the ramifications of smoking every day or a diet that’s a result of grocery shopping from a drive-thru. But, what ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

This 7-day diet plan combines various new-age approaches ... Begin with a digital detox and mindful eating Reboot the weight loss journey by making lifestyle changes. Cut back on screen time ...

The main principle of the pain-free detox programme is to eliminate common allergy-inducing - 'toxic' - foods and drinks from your diet for a week. 'After just three days on this toxin-free diet ...

While there are smoothies and juices to enjoy alongside your traditional diet, the brand also offers this two-day cleanse where it provides all of your meals for 48 hours. The idea is to reset the ...

With Diwali just around the corner, now is the perfect time to reset your body and shed those extra pounds while cleansing your system. This 7-day diet plan focuses on whole foods, detoxifying ...

Make detoxing a daily habit and feel the difference! Here are 14 simple ways to support your body’s natural detox. Add these ...

It is that crazy season once again of consuming funny concoctions and starving our bodies after indulging during the festive season. People will go to great lengths to clean their systems in detox ...

Getting your Trinity Audio player ready... Dietary trends come and go. A trend that’s popular today could be gone tomorrow, ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines ... follow this diet shared by her. Breakfast: According to Dietician Varsha ...