Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

That’s why Rahul and I were especially delighted when we checked into the new Raffles Jaipur to celebrate his parents’ 50th ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

While there are smoothies and juices to enjoy alongside your traditional diet, the brand also offers this two-day cleanse where it provides all of your meals for 48 hours. The idea is to reset the ...

Discover the truth behind All Day Slimming Tea reviews — find out how it helped me lose weight and transform my health!

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

While it’s not true that hidradenitis suppurativa is caused by poor hygiene, what you do in the shower can worsen flare-ups ...

Getting your Trinity Audio player ready... Dietary trends come and go. A trend that’s popular today could be gone tomorrow, ...