Start your day with natural morning detox teas that support digestion, boost metabolism and help weight loss when paired with ...

India treats food as emotion, identity and comfort. The first day of the year is not about punishing the body. It is about ...

Detox diets and guilt mark the Christmas season for many people. Experts warn that the problem is not what you eat these days ...

The liver works silently every day filtering toxins, metabolising fats, and keeping your blood clean. Yet poor diet, stress, ...

While promoted for weight loss, there is limited long-term evidence to support its safety. Experts warn that OMAD carries ...

Yogi and mystic Sadhguru had spoken about natural ways to detox and cleanse your body at different occasions Let us take a ...

The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during ...

However, it’s important to remember that overall dietary patterns and portion sizes play a key role in managing blood sugar.

When health coach and wellness advocate Kendra-Lee Pearman began guiding clients through lifestyle changes, she expected ...

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the impacts of juicing on the body and how it ...

The detox wasn’t absolute. Participants were spending about two hours a day on social media. During the detox, that dropped ...