India treats food as emotion, identity and comfort. The first day of the year is not about punishing the body. It is about ...

Medical science confirms our bodies naturally detoxify daily through organs like the liver and kidneys. Extreme fad detoxes, ...

Forget quick fixes; true liver and gut detox hinges on sustainable lifestyle choices. Experts highlight that excess sugars, ...

Start your day with natural morning detox teas that support digestion, boost metabolism and help weight loss when paired with ...

Detox diets have become one of the biggest wellness trends, whether it's a three-day juice cleanse, herbal teas, or plans promising to get rid of those really harmful toxins. Detox diets promise to ...

Teenage is a confusing phase, and dealing with skin issues can make it even more challenging. Frequent breakouts, acne scars, ...

In an interview with HT Lifestyle, nutritionist Preety Tyagi breaks down Mira Rajput's 'detox' plan, helping us understand whether it lives up to the hype.

While promoted for weight loss, there is limited long-term evidence to support its safety. Experts warn that OMAD carries ...

Yogi and mystic Sadhguru had spoken about natural ways to detox and cleanse your body at different occasions Let us take a ...

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the impacts of juicing on the body and how it ...

Although there are many popular diets for weight loss, not all of them are healthy. Here we list 7 such fad diet plans and why they're dangerous.

From choosing light snacks to following a non-negotiable workout routine, the nutritionist shared a realistic guideline for ...