India treats food as emotion, identity and comfort. The first day of the year is not about punishing the body. It is about ...

Detox diets and guilt mark the Christmas season for many people. Experts warn that the problem is not what you eat these days ...

Forget quick fixes; true liver and gut detox hinges on sustainable lifestyle choices. Experts highlight that excess sugars, ...

Start your day with natural morning detox teas that support digestion, boost metabolism and help weight loss when paired with ...

Teenage is a confusing phase, and dealing with skin issues can make it even more challenging. Frequent breakouts, acne scars, ...

While promoted for weight loss, there is limited long-term evidence to support its safety. Experts warn that OMAD carries ...

Yogi and mystic Sadhguru had spoken about natural ways to detox and cleanse your body at different occasions Let us take a ...

Although there are many popular diets for weight loss, not all of them are healthy. Here we list 7 such fad diet plans and why they're dangerous.

Overeating or drinking on holiday Read ahead to know how to spot short-term vs long-term damage and detox safely before it ...

Christmas is almost here and a new year is on the horizon. And this new year will bring many new challenges, opportunities, ...

Though diets can promote healthier eating, fad diets always seem to take the forefront in the conversation. This was ...

The liver works silently every day filtering toxins, metabolising fats, and keeping your blood clean. Yet poor diet, stress, ...