India treats food as emotion, identity and comfort. The first day of the year is not about punishing the body. It is about ...

Detox diets and guilt mark the Christmas season for many people. Experts warn that the problem is not what you eat these days ...

Start your day with natural morning detox teas that support digestion, boost metabolism and help weight loss when paired with ...

Teenage is a confusing phase, and dealing with skin issues can make it even more challenging. Frequent breakouts, acne scars, ...

Although there are many popular diets for weight loss, not all of them are healthy. Here we list 7 such fad diet plans and why they're dangerous.

Christmas is almost here and a new year is on the horizon. And this new year will bring many new challenges, opportunities, ...

Barley water has numerous health benefits. One of them is helping manage weight during the party season, finding out how much ...

Join Maryam as she shares her personal journey managing IBS and Crohn's disease flare-ups. Discover her tried-and-true strategies, including natural detox teas, probiotics, and key diet changes that ...

Last year as many as four million Americans consumed about $3 billion worth of probiotic supplements — living bacteria — in ...

Escapes from the stress of modern life, places to recharge batteries — men’s retreats have been identified by the Global ...

Early fatty liver and prediabetes can be reversed with consistent lifestyle changes, doctors say. Dr Vimal Pahuja explains ...

Jeera, ajwain and saunf water is a simple wellness drink that supports digestion, reduces bloating, boosts metabolism and promotes overall gut health. Discover how this traditional remedy can become ...