Infusing water with fruits or herbs can enhance its flavour and increase your desire to drink. Tracking your water intake with an app sends helpful reminders and keeps you on track. Drinking a glass ...

Research uncovers a novel way of measuring feed consumption on pastures “We’re really focused on DMI (dry matter intake) as a way to calculate RFI, an efficiency metric for an animal so that people ...

While drinking plenty of water is essential for overall health, heart patients are advised to avoid excessive water intake.

Different foods contain varying amounts of iron, and understanding how to integrate them into your diet is crucial for ...

Dr G. Sandeep Reddy, Consultant endocrinologist, Kamineni Hospitals pointed out that the American Heart Association (AHA) recommends that individuals with diabetes or high blood pressure aim to limit ...

Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

However, certain circumstances do call for increased attention to water intake. At the end of the day, no one can tell you exactly how much water you need. This depends on the individual.

Instead, they are perfect for people looking to easily replenish their electrolytes after working out, those who need a bit ...