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How to reduce calories in a day to reach your fitness goals?
By eating slowly, drinking adequate water and including protein and ... so it's important to not drop your calorie intake too low. For many people, this means eating around 1,500 to 2,000 calories ...
Punjab records highest single-day stubble burning incidents of 1251, exceeding the last three years
Punjab recorded the highest number of incidents of stubble burning this season. 1,251 incidents of stubble burning were ...