The Secrets to Living Your Longest, Healthiest Life', detailed the daily dietary choices that could be our natural elixir of ...

Educator, speaker and podcaster Dr Mark ... Hyman suggests people tape their mouths before sleep to encourage nasal breathing "which may improve sleep quality". He also recommends people chew ...

A check mark. It indicates that the relevant ... has underlying health issues. High-protein food can be harmful to cats with kidney disease, says Dr. Carly Fox, a senior veterinarian at the ...

Hydration is important for gut health because water helps break down food, improving digestion and making nutrients easier to ...

A Seattle-based gastroenterologist shares the three types of foods known to create an unhealthy gut microbiome, all linked to ...

In her new book, medical historian Dr. Elsa Richardson discusses the changing cultural and scientific understandings of the ...

The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...

The answer may lie in the connection between our lifestyle choices, our surroundings, and our gut. Dr. Hazan emphasizes the role of our environment, food, and even interpersonal connections in ...

If you're battling with bloating, a doctor has revealed the top breakfast foods to include in your diet, featuring several unexpected 'superfoods'. Dr Joseph ... it's amazing for gut health." ...

A better tip is to eat more unprocessed food like veggies and fruit. In particular, you can please your gut microbes by feeding them fiber, found in beans, greens, and berries. While you’re at ...