The 70-minute course, believed to be the first of its kind in the state, introduces young riders to real-world skills like ...

The nation’s first police-led e-bike safety course is HBPD’s response to increasing collisions and injuries for young riders ...

To train or not to train indoors – that is the question. We delve into cycling’s most challenging training conundrum to ...

Cycling in mid-life is booming and, according to new research by the British Heart Foundation (BHF), nearly half (44%) of UK ...

Union Minister Mansukh Mandaviya led a diverse cycling event in Palitana, aligning with India's Fit India mission. With 6,000 ...

In a world of pedal-assisted bikes, this one stands out: without a motor, you ride it by engaging all your upper body muscles, so you get a full-body workout ...

From footballers to rowers, more and more professional athletes from other sports are turning to cycling to hit peak fitness ...

As indoor cycling has grown in popularity, a number of myths and perceptions have grown around it – chief amongst them is the ...

The advice is clear: when in doubt, stick with exercise and nutrition advice supported by science, not what’s trending online ...

During this intense challenge, Soman logged close to 90 kilometres on his bicycle each day, followed by another 20 kilometres on foot. Looking Milind Soman's diet to find out what keeps him fit at 59.

Working out at home is convenient, but it lacks some of the built-in accountability and motivation you get from the gym. I ...

What makes the Zwift Ride truly award-worthy is its welcoming nature. There’s no intimidating setup or steep learning curve.