These are the best exercise bikes you can buy in every category, from the Peloton Bike and YOSUDA Bike to the Schwinn IC4.

Cycling in mid-life is booming and, according to new research by the British Heart Foundation (BHF), nearly half (44%) of UK ...

When it comes to daily exercise, Soman likes running, cycling, and walking, which are low-impact exercises that improve ...

The advice is clear: when in doubt, stick with exercise and nutrition advice supported by science, not what’s trending online ...

What makes the Zwift Ride truly award-worthy is its welcoming nature. There’s no intimidating setup or steep learning curve.

Chronic pain, sexual dysfunction and incontinence can all stem from problems with your pelvic floor — and many men don’t even ...

Supermodel, fitness icon, and endurance athlete Milind Soman has successfully concluded the 5th edition of The Fit Indian Run ...

Milind Soman completed a 600-kilometer journey from Mumbai to Goa as part of the 5th edition of The Fit India Run ...

Calling all fitness lovers, this post is for you guys! I’ve got a great list of some of Amazon’s bestselling workout ...

In a display of unwavering dedication and personal discipline, Ashok Kumar Misra, General Manager of Western Railway, bid ...

Jacob Capin is podium-topping and medal-collecting on the weekends, and he’s an assistant professor of physical therapy at ...

This year’s riders will be gorging themselves like never before. Read more at straitstimes.com. Read more at straitstimes.com.