Seeing a low-flying aircraft or helicopter from now until early February could mean witnessing military training in action.

Inhale a smaller dose, though, and you will merely become mildly oxygen-deprived. If you are oxygen-deprived for long enough, the shortage will stimulate your bone marrow to ramp up the production of ...

The spirit of perseverance knows no bounds. Eight elite para athletes swapped cycling and rowing for snow in southern Germany, using cross-country ...

Cycling has been a part of my life since I was born. My dad became devoted to riding during college when he went on a three-month journey across America, and since then, cycling has been a key ...

Teaming up with Luxshare-ICT, AceFast has packed these headphones with a 3-magnet super-linear speaker for rich bass and ...

Residents at a Tasmanian aged care facility are embarking on virtual cycling adventures around the globe, building strength ...

Looking to kick start your fitness journey? Look no further than the stationary bike! Discover the many benefits of this ...

There’s a reason why spin class is always full to the brim at your local gym. It’s because the word is out in the fitness ...

So, it’s been several weeks since New Year’s. How are your resolutions coming? Did you make one involving exercise? Were you swayed by one of the latest fads such as ...

Wearable wellness tech is all the rage – but which models should you trust the most? These are the best fitness trackers and ...

Respected exercise physiologist Michael Joyner shares proven methods to train smarter, improve performance, and achieve sustainable progress.