Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

You can add a distinctly tangy taste to your crispy fried chicken with an ingredient you probably didn't think to us. Here's ...

Join registered dietician Amy Reuter to discover delicious recipes that incorporate foods known to support strong bones ...

The agreement means that six recipes by ZOE co-founder and #1 Sunday Times bestselling author Professor Tim Spector will ...

Lifeway Farmer Cheese is an elevated alternative to blended cottage cheese in recipes that continue ... Our Lifeway Kefir and ProBugs are shipping and available on shelves at a mix of independent and ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

recipes that come together in a snap and plenty of meal-prep ... Make it 1,500 calories: Omit pistachios at A.M. snack and ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

On Sept. 23, Danone offered to pay some $283 million — $25 per share — to purchase the 76.6% of Lifeway Foods it does not ...

In a bowl, combine oats, kefir, eggs, honey, grated carrots and apples ... It's easy to prepare, yet very tasty and ...