They are one of the more recent additions to my carry-on bags and are invaluable, especially on long-haul flights.
Planning a long holiday trip? If you spend most of your day sitting at work, doctors say travel may quietly raise a health ...
To protect legs from prolonged standing, Dr Walecha recommends 3 healthy habits, which help maintain circulation and prevent long-term damage.
For people living with a health condition like heart disease or stroke, traveling away from home can pose some special challenges. Those traveling to smaller, rural communities, where there may ...
When you have shin splints, boy, do you know it! They’re the bane of many runners’ training, whether you’re new to running or ...
Here’s what to know about how common bottom-of-foot pain is, why it happens and the most reliable ways to find relief.
I rarely wore knee-high boots because I was put off by the lack of options for wide calves. During many disappointing try-ons, I would try to shimmy into a narrow boot shaft, only for it not to zip ...
Waterproof socks blend all-day comfort and durability with breathable waterproof performance, keeping your feet warm and dry. They are a great way to add extra protection on the wettest winter rides ...
You may think that socks as a holiday gift is more of a punchline than a present, but to that I say: These aren’t your run-of ...
The Healthy @Reader's Digest on MSN

11 causes of pain on the outer side of your foot

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...
Compression socks help reduce the risk of blood clots by promoting blood circulation. Wearing compression socks can prevent venous ulcers by improving blood flow from the legs. Compression socks may ...
"It’s a new lease of life!" says Ollie Ollerton ahead of his appearance at the age group World Championships in Qatar.