If you’ve been feeling “off” lately and can’t quite explain why, your protein intake might be lower than your body needs.

Discover how collagen strengthens your skin, smooths fine line and helps maintain a plump, healthy and luminous complexion ...

Nourishing from Within: Why Antioxidants Matter for Youthful Skin Antioxidants have become the quiet engine behind the millennial glow movement. Beneath the surface of every radiant complexion is a ...

Shopify reports a protein revolution, with innovative brands thriving by focusing on taste, authenticity, and solving real problems.

A research team at Florida State University's Institute of Molecular Biophysics and Department of Chemistry and Biochemistry ...

Every generation has its skincare obsession, and for millennials, collagen is the reigning queen. It’s the protein we grew up ...

Here, a dietitian reveals what happened when she ate a protein bar every day for a week, noting how it impacted how she felt.

Bone broth can affect your blood pressure in different ways. Learn how the sodium content and natural peptides in bone broth affect your heart health.

The secret to looking a decade younger might be sitting on your breakfast plate right now. I'm not saying plant-based ...

Susan. Unlike products sold as drugs, dietary supplements are not under strict regulations to prove their safety or effectiveness. In fact, because of a law passed in 1994, the U.S. Food and Drug ...

Protein provides energy, promotes muscle growth and supports the body’s recovery from daily wear and tear. High-protein meals can help, no matter if you’re working out, managing weight, or just ...

You can safely take vitamin C and collagen supplements together. Learn the benefits, any potential interactions, and tips for effective supplementation.