The latest aurora predictions for tonight help you make sure you're in the right place at the right time to see the northern ...
Morning light helps you synchronize, or align, your circadian rhythms with the outside world and makes it easier to fall ...
On the 60th anniversary of the first Speedway grandfather clock trophy, those who have a clock talk about what makes it such ...
On the 60th anniversary of the first Martinsville Speedway grandfather clock trophy, those who have a clock talk about what ...
Chicago Blackhawks captain Nick Foligno questioned his teammates' effort following Thursday's 3-1 loss to the Seattle Kraken.
The game set two records for Wemby. At 20 years and 314 days old he became the youngest center to score 50 points, beating ...
Now that we're nearly 20 years into the smartphone era, most of us have heard this basic tip for getting better sleep: set your phone down well before going to bed. The theory is that the blue light ...
Stephen Curry took over the final four minutes of Tuesday's back-and-forth clash with the Mavericks, deploying an almost ...
Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests ...
New devices promise to help realign your body’s circadian rhythm for better health, but do they work? Here’s what the experts say.
A meteor shower known for blazing fireballs is set to peak on Monday night into early Tuesday and could present a dazzling display for patient sky-gazers. The Southern Taurids, the first branch of the ...