Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

Looking after my gut health has also played a tremendous role. By adding certain foods to my diet, like probiotics and high fiber foods, and focusing on good digestion, I’ve been able to work ...

Researchers using machine learning discovered that variations in microbial load in the gut, influenced by age, sex, diet, and ...

A research team from Nagoya University Graduate School of Medicine found a potential method to slow heart failure progression. They fed mice a diet high in soybean protein, which influenced gut ...