This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...

Researchers using machine learning discovered that variations in microbial load in the gut, influenced by age, sex, diet, and ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider vinegar with 5 super easy recipes ...

Shifts in your dietary choices can impact digestion, metabolism and even mood.This rapid adaptability highlights how powerfully diet influences gut health. However, even with mindful eating ...

But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...