Your body is well equipped to ‘cleanse’ your gut of any toxins. If you want a healthful dietary pattern that will help ...

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption, and metabolism. Besides eating three healthy meals, your snack choices ...

Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Packed with essential nutrients like iron, fibre, and vitamins, dhokla helps maintain a balanced diet while helping you stay on track ... contain beneficial bacteria that promote a healthy gut ...

Spector, the eminent professor of genetic epidemiology and gut health evangelist ... getting enough exercise and sleep and having a good diet,” he says. He urges readers to take their health ...

Donald Trump's pick for secretary of the Department of Health and Human Services is a fan of raw milk, despite the FDA saying ...

Add these 5 purple foods to your daily diet to flush out bad LDL cholesterol naturally and prevent stroke. Clogged Arteries Diet Tips: Clogged arteries also known as arterial blockage, is a persistent ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...