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This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

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Katy Perry has made a comeback: new music and a new, more toned body. The singer has not been shy about her weight loss, ...

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Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...