The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

FESTIVE party season is knocking on the door which means indulging in mulled wines, mince pies, canapes and chocolate coins ...

Instead of starting any fancy diet, trending among the masses due to its weight loss benefits, talk to your doctor and make changes to your diet as per your body's requirements. Focus on 'raw till ...

Here's what you should know Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss Heart health: How to reduce heart attack risk during festive season? 5 tips to follow Alia Bhatt ...

With reports buzzing about her latest fitness venture, Katy Perry has shared her secret to losing '20lbs'. The 40-year-old pop star who has just released her new album '143', says a breakfast classic ...

So, let's dive into 10 tips to help you maintain weight loss and lead a healthy lifestyle. Find a workout or diet buddy, or seek the guidance of a professional who can be a stellar resource during ...

Trying to boost your weight loss journey and try banish bloating for good? You could try this three-ingredient juice to drink ...