This two-part series helps the actor build mental strength along with muscle.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

This playful piece reimagines each zodiac sign as its perfect workout class. From fiery Aries finding its match in HIIT to ...

Looking for a fitness guide to shed those pounds you've gained during the non-stop celebrations of Durga Puja and Diwali ?

Discover Coimbatore's new CoASTT High Performance Centre, India's first anticlockwise racing track, designed to host ...

The Uttar Pradesh government on Saturday formed a four-member committee to probe into the fire at the children’s ward of a medical college in Jhansi that snuffed out the lives of 10 newborns as ...

Five years ago the American ski racer left the sport, but a new right knee has her aiming to compete this year on the World ...

Sheriff Grady Judd cut the ribbon Nov. 4 along side commissioners for a fourth public safety facility: the new Sheriff’s ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Karin Freyova, a standout CrossFit athlete, posted a photo from the gym, captioned, “Working harder and smarter… Next level ...